If you have been looking for ways to improve your health and to increase your metabolism, then you probably already know that drugs such as caffeine and amphetamines are not the way to go. Sure, these substances might be the easy way out, but it won't take long to learn that these programs either hurt your health or, after a time, actually cause you to gain more weight. In other words, if you are serious about improving your health and not just going through the motions, you will want to stick to green tea and herbal teas such as woolong tea. No matter what you decide, you will realize pretty quickly that even when there is caffeine in these beverages, the amount is so low that it makes coffee look even worse than you might previously have thought.
When you compare the amounts of caffeine in coffee, green tea, black tea, and woolong tea, the first thing you realize is that all herbal teas are free of caffeine. This means that you can drink as much of these caffeine free beverages as you would like without having to worry about the adverse effects of caffeine.coffeegreen teablack teawoolong teacaffeineamphetamines
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